Salsa Fresca

Ready for the Super Bowl!

I was so happy when I realized most typical salsa ingredients were okay for the Gerson diet. This salsa is so fresh and can be used by itself or as a topping for many foods. I have been adding it to greens as a “salad dressing,” with cold chopped potatoes. I have also been thinking of dehydrating some kale to make kale chips, and trying this salsa out with chips. Store in a mason jar, and use freely for topping.

 

Very easy to make, just mix all ingredients together in a bowl.

• 4-5 medium-size tomatoes, chopped
• 1/2 sweet pepper (we used red), chopped
• 3 cloves garlic, minced, to taste
• 1/2 red or sweet onion, chopped
• 1/2 cup fresh cilantro, chopped
• juice of 1-2 limes or lemons (limes preferred)
• flax oil, to taste (optional)